As people grow older, they tend to visit more doctors in greater frequency in order maintain optimal health and treat age related medical conditions. Regular visits with doctors and other healtcare providers can save your life and dramatically improve your overall health status. Most doctors and healthcare providers are compassionate and competent individuals who want the absolute best for you and your loved one. Due to the nature of our modern healthcare system, appointments are time limited and very brief. You must plan ahead in order to get the most benefits out of your doctor's visit. In order to make the most of your doctor’s appointment we offer to following suggestions:
1. Bring a list of your current prescription and over the counter medications. Be sure to include medication dosage, frequency, route and any side effects you are experiencing thay you think may be related to the drug. Be sure to include any herbal remedies, vitamins, or diet pills/ supplements you take. Also, bring a detailed medical history that includes all of your surgeries and any illnesses or medical problems you have now or have had in the past.
2. Keep a journal of your health concerns. Prepare a list of questions for the doctor in advance. Focus on important questions related to your symptoms, diagnoses, diagnostic tests and medications. Take notes during the visit so you can remember key facts later.
3. Consider bringing a loved one or trusted family member/friend to the appointment with you. It is always helpful to have an extra set of eyes and ears in the room with you. It is even better if your health buddy is a medical professional or has extensive experience with health related issues.
4. Have an open and honest dialogue with your doctors. Do not withhold medical information because it seems embarrassing or trivial. If you are experiencing excessive sadness, depression, anxiety or stress related to care giving or financial problems, please let your doctor know. Most doctors have heard just about everything before and are there to help you, not judge you. By withholding information about your symptoms, you could be placing your health in jeopardy.
5. Be honest and upfront about your financial situation or any other barriers to healthcare. Many doctors offer free samples or can help put you in touch with state or drug company subsided mediation programs. If you are unable to get tests done that your doctor orders for financial reasons, be sure to let him or her know.
6. Do not leave the office if you are unsure about the instructions you are given or feel unsure of confused about the doctor’s medication orders, instructions, or recommendations. Ask for clarification about anything that seems unclear to you.
7. Call the office if you get home and realize you have additional questions. Many times questions can be answered on the telephone or an additional visit can be arranged to get you back on the road to optimal health.
Remember that you are your own best health care advocate and that your health care provider is there to help you.
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